Online Therapy
Therapy from the Comfort
of Your Own Safe Space
Online therapy, also called Tele-Mental Health and Video Therapy, may sound familiar, or it may seem like a relatively new concept to you. However, therapists have been using Online Therapy for years.
​Online therapy is a simple and convenient way to receive psychotherapy.
It is a wonderful alternative to In-Person (traditional) therapy sessions. ​
Online therapy provides flexibility and continuity of care in a variety of individual situations.
If you can answer YES to any of the following questions, then Online Therapy may be right for you:
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Is difficulty with transportation preventing you from obtaining therapy?
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Does your need for privacy, or fear of stigma and judgment from others in your life prevent you from seeking therapy?
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Do you travel often for work or personal reasons, or have a busy schedule that complicates your ability to fit therapy into your life?
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Do you live too far away from a therapy office?
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Are your emotional struggles causing you to isolate yourself more than you would like (i.e. anxiety, sadness, trauma, phobias...etc.), and preventing you from receiving therapy ?
What Do I Need To Know About Online Therapy ?
Are You In Crisis ?
Online therapy is NOT for Crisis Issues
If you are experiencing an immediate
mental-health crisis, please call the
National Suicide Prevention Lifeline at :
(800) 273-8255
You can also dial 911
OR
Go directly to your nearest Emergency Dept
*As every person has differing circumstances, online therapy may not be a good fit for you. In order to find out if online therapy will meet your needs, contact me, and together we can make a determination...